{"product_id":"your-coping-skills-arent-working-how-to-break-free-from-the-habits-that-once-helped-you-but-now-hold-you-back-16pt-large-print-format-paperback","title":"Your Coping Skills Aren't Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back (16pt Large Print Format) - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRichard Brouillette\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt's time to move beyond the self-destructive coping strategies that hold you back! The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This essential guide offers readers an innovative and evidence-based approach grounded in cognitive behavioral therapy (CBT) and attachment theory-to move beyond self-sabotaging negative thoughts and behaviors and ultimately live better lives.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.68 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 05, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52764683043123,"sku":"9781038779182","price":47.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/elzlrSC3D_9781038779182.webp?v=1764597503","url":"https:\/\/www.vysn.com\/en-ca\/products\/your-coping-skills-arent-working-how-to-break-free-from-the-habits-that-once-helped-you-but-now-hold-you-back-16pt-large-print-format-paperback","provider":"VYSN","version":"1.0","type":"link"}