{"product_id":"you-are-not-your-anxiety-how-to-stop-being-an-anxious-people-pleasing-mess-paperback","title":"You Are Not Your Anxiety: How to Stop Being an Anxious People Pleasing Mess - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCarly Crewe\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMy mind is so noisy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI worry about everything.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI even worry about things I know I shouldn't worry about.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety disorders in women are on the rise. Women are facing more pressure than ever to get more done, in less time, and with less support.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOur brains are busy, keeping track of schedules, to-do lists, and meal prep. We feel obligated to keep everyone happy, to excel at work, to create gourmet and Pinterest-worthy meals, and to keep our cool while doing it all.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInstead, we get lost along the way, feeling overstretched, guilty, resentful, and anxious as if we're without the reins to our own minds and lives.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's time to rewrite this narrative. It's time for a new approach.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou Are Not Your Anxiety is an honest and no-BS manual to finally getting your brain under control in a way that you have never learned before.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA perfect combination of personal insights, professional experience, and easy-to-digest brain science, You Are Not Your Anxiety gives you actionable take-aways, powerful mindset shifts, and the necessary tough love so you can finally release the shackles of anxiety and people-pleasing to step into your fullest, most amazing and confident self.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 382\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.79 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 06, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734507450675,"sku":"9781989716199","price":27.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/VmFyOWJKWmxLNzZSYUc5eGRWc3NpUT09.webp?v=1763967888","url":"https:\/\/www.vysn.com\/en-ca\/products\/you-are-not-your-anxiety-how-to-stop-being-an-anxious-people-pleasing-mess-paperback","provider":"VYSN","version":"1.0","type":"link"}