{"product_id":"yes-i-said-no-how-to-set-healthy-boundaries-and-increase-your-self-esteem-hardcover","title":"Yes! I Said No!: How to Set Healthy Boundaries and Increase Your Self-Esteem - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBarbra E. Russell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it hard to find time for yourself? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you often ignore what you want, and focus instead on what others want? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you find it difficult to speak up for yourself?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYes! I Said No! gives you specific tools to set healthy boundaries and re-take control of your life. You will learn how to do what YOU want to do. Without Drama. Without Anger. Without Fear.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA series of simple-to-follow examples and clearly stated tools will help you invest in yourself, will help you say YES when you want to and say NO when you need to. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003esay no without blowing up\u003c\/li\u003e\n\u003cli\u003ewimping out or running away\u003c\/li\u003e\n\u003cli\u003estop being a people pleaser\u003c\/li\u003e\n\u003cli\u003ecare for people without carrying them\u003c\/li\u003e\n\u003cli\u003erestore healthy relationships\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBarbra Russell's expertise in helping others take charge of their lives stems from a long successful career as a Licensed Professional Counselor. Her fresh and engaging style of communication and unique step-by-step process has helped thousands of people step up, move forward and be who they're meant to be. Whether from negative family patterns or a mistaken belief that pleasing others is a spiritual gift, this easy-to-read guide will free you of \u003cstrong\u003eApproval Addiction\u003c\/strong\u003e. You will re-claim your life and enjoy the freedom that comes with declaring \u003cstrong\u003eYes! I said No!\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 25, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52735617302835,"sku":"9780998077994","price":38.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/MXqliB7JmE9780998077994.webp?v=1763992680","url":"https:\/\/www.vysn.com\/en-ca\/products\/yes-i-said-no-how-to-set-healthy-boundaries-and-increase-your-self-esteem-hardcover","provider":"VYSN","version":"1.0","type":"link"}