BooksCloudSKU: 9781782228943
Xscape Anxiety: How To Overcome Anxiety/Panic Attacks and General Anxiety Disorders - Paperback
$32.63
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$32.63
Xscape Anxiety: How To Overcome Anxiety/Panic Attacks and General Anxiety Disorders - Paperback
$32.63
/
Xscape Anxiety: How To Overcome Anxiety/Panic Attacks and General Anxiety Disorders - Paperback
$32.63
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Jonathan R. Powell (Author)
Stress, Anxiety, Worry...
part and parcel of our lives, but can we find a way to live without them?
This book offers guidance, strategies and techniques
to help alleviate the anxieties that at times overwhelm us all, to help improve our overall quality of life.
Topics include:
understanding fear; stress triggers; anger management; healthy eating; cognitive behavioural therapy.
Number of Pages: 108
Dimensions: 0.29 x 9.21 x 6.14 IN
Publication Date: December 01, 2021
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