{"product_id":"workout-80-20-workout-the-simple-science-to-gaining-more-muscle-by-training-less-workout-routines-workout-books-workout-pl-paperback","title":"Workout: 80\/20 Workout: The Simple Science To Gaining More Muscle By Training Less (Workout Routines, Workout Books, Workout Pl - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFelix Harder\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWant To Know How 80% Of Muscle Building Can Be Achieved Through Only 20% Effort? Then You Want To Read This Book  It shows you how much easier and less time consuming your workout and dieting routine can be if you simply \u003cb\u003efocus on a few critical exercises and diet strategies.\u003c\/b\u003e The value of the 80\/20 Rule is to focus on the 20% in bodybuilding that really matters. Once you have identified these critical factors, you can expect faster than usual muscle growth and fat loss with just a few important exercises and a handful of simple diet strategies. These strategies have performed by bodybuilders for decades and are \u003cb\u003escientifically proven to work\u003c\/b\u003e. \u003ci\u003eThe 80\/20 Workout covers the three most important aspects of bodybuilding: \u003c\/i\u003e - A workout plan that is proven to make you gain muscle and strength - Following a good diet with proper nutrition - Getting enough rest for recovery \u003ci\u003eEach Exercise In This Book Contains: \u003c\/i\u003e - step by step instructions on how to perform the exercise - a picture \/ illustration - details about the primary and secondary muscles involved - safety tips - and possible variations Avoid simply copying friends at the gym  This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that \u003cb\u003eif you follow the 80\/20 workout, you will build muscle and lose fat more efficiently and with less effort.\u003c\/b\u003e BONUS: Buy This Guide And You Get Free Access To My Video Program \"Bodybuilding For Beginners\" (Kindle Exclusive) Please Note: You Don't Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer. Tags: workout routines, workout books, exercise workout routine, workout plan, bodybuilding for beginners, bodybuilding workouts, muscle, weight training, fitness books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding arnold, bodybuilding for women, bodybuilding for beginners\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 30, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52767595528499,"sku":"9781534981263","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/L041R2VFMHRUN3ZuelVmYloxMGliZz09.webp?v=1764676984","url":"https:\/\/www.vysn.com\/en-ca\/products\/workout-80-20-workout-the-simple-science-to-gaining-more-muscle-by-training-less-workout-routines-workout-books-workout-pl-paperback","provider":"VYSN","version":"1.0","type":"link"}