Wiser & Better!: The Self Coaching Workbook For A Vibrant Life After 50 - Paperback
Wiser & Better!: The Self Coaching Workbook For A Vibrant Life After 50 - Paperback
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by Greg Jordan (Author)
Wiser & Better is a workbook for those adults approaching, or in their 50's 60's and beyond, who choose to have a vibrant, enjoyable future. It's perfect for people who aren't afraid of self-examination and structured thinking about the future. The workbook is a self-coaching guide designed to get people to think about where they are now and where they want to be in the future with regard to 8 Wiser & Better elements.
The 8 elements are:
- Maximizing Health and Wellness
- Handling Job and Career Options
- Adapting to Life's Changes
- Managing Family Relationships
- Building a Network
- Living a Meaningful Life
- Ensuring a Balanced Life
- Working Your Finances
Each of the 8 elements contains guidance, self-assessment tools, exercises, and goal and journaling pages. Whether you're planning retirement or are continuing to work, the workbook provides a flexible exploration of ideas and actions.
Don't buy this book for a passive read, buy it as a tool to help you think about and take charge of your future and making it more meaningful and enjoyable. It makes a great gift for middle age to seniors with an interest in creating the best future possible.
