{"product_id":"weight-loss-psychology-for-women-series-part-one-and-part-two-paperback","title":"Weight Loss Psychology for Women Series: Part One and Part Two - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFelicia Urban Rn Msn\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eby Felicia Urban RN, MSN\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePut the power of both volumes in your weight loss arsenal \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you ever noticed that the times you were able to lose weight, it felt like NOTHING could stop you? You can't explain what the difference was exactly, only that your mind had landed in an unseen \"groove\" where you knew you were going to do it  Then, mysteriously, it was gone....\u003c\/p\u003e\u003cp\u003eThese two volumes combined will help you rediscover that all important mindset and help you to stay in that \"groove\" for longer  Also, when you do drop out of the mindset needed, you will learn tools and strategies to acknowledge this sooner in order to get back on track quickly without falling back into old habits.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVOLUME ONE: \u003c\/b\u003e Dig into your psyche, what is sabotaging you? How do you stop it?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVOLUME TWO: \u003c\/b\u003e Even MORE strategies, in-depth self-examination and motivation to further strengthen your resolve \u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere is just a sampling of tools for your weight loss arsenal you will gain from these books\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cli\u003eHow to get and stay motivated\u003c\/li\u003e\u003cli\u003eThe power of self-love and forgiveness\u003c\/li\u003e\u003cli\u003eHow to identify \"triggers\" that lead to overeating and cravings\u003c\/li\u003e\u003cli\u003eHow to stop feeling overwhelmed and feel empowered to stay the course\u003c\/li\u003e\u003cli\u003eHow to stay motivated and organized on a hectic schedule\u003c\/li\u003e\u003cli\u003eHow to get back up when you fall down.... we all mess up \u003c\/li\u003e\u003cli\u003eHow to plan ahead for your inevitable diet \"slip-ups\" to keep them from becoming anything more than a tiny bump in your self-care\/weight loss journey\u003c\/li\u003e\u003cli\u003eStrategies for dealing with people who unintentionally or intentionally attempt to sabotage your efforts\u003c\/li\u003e\u003cli\u003eMotivational Quotes to enhance your ability to deal with life crises and setbacks\u003c\/li\u003e\u003cli\u003eThe consequences of comparing yourself to others\u003c\/li\u003e\u003cli\u003eHow gratitude and paying it forward is a powerful tool in the psychology of a better you\u003c\/li\u003e\u003cli\u003eRevisiting those pesky triggers and how to keep them under your control\u003c\/li\u003e\u003cli\u003eRecent research on habit and motivation.... No, the reason you are overweight isn't because you are weak and undisciplined \u003c\/li\u003e\u003cli\u003eHow weight loss is similar to a chess match  Yes, your brain and your strategies are the key \u003c\/li\u003e\u003cli\u003eHaving a plan but still keeping it simple  (Yes, you can )\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\u003cli\u003eSo much more \u003cp\u003e\u003cb\u003ePeople who will benefit from these books\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\u003cli\u003e\"Yo Yo\" dieters of all sizes \u003c\/li\u003e\u003cli\u003ePeople who have been overweight all their lives and don't believe that they can ever change \u003c\/li\u003e\u003cli\u003ePeople who lost weight and have kept it off a while but find that it is getting harder to maintain \u003c\/li\u003e\u003cli\u003ePeople who are in good shape but concerned about the \"middle-age spread\" and want the mental prep to fight back\u003c\/li\u003e\u003cli\u003ePeople who have been told by themselves or others that they will never change and to just learn to live with being overweight\u003c\/li\u003e\u003cli\u003ePeople who have told themselves that is not even worth trying to lose weight anymore and have pretty much given up all hope\u003c\/li\u003e\u003cli\u003ePersonal trainers who have clients from this list that need to be taught mental strategies so that they can achieve the breakthrough you both are working so hard to achieve\u003c\/li\u003e\u003cli\u003ePeople who are angry and\/or disappointed in themselves for not being \"strong enough\" to reach and keep their weight goals\u003c\/li\u003e\u003cli\u003eFamily or friends of people who are struggling to lose weight and would benefit from this book for inspiration and encouragement\u003cp\u003eIf you match any of these, keep reading  These books are a pre-diet, mid-diet, and a post-diet necessity in order to train and reinforce your positive mental habits to keep your mind prepped for success \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAre you ready to prepare your mind for success? You can do it  Let's start your transformation today \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eScroll to the top of the page and select the 'buy button'.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 184\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 7.8 x 5.08 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2019\u003c\/div\u003e\n            \u003c\/li\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52601310576947,"sku":"9781086816068","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/YitMbUhGR0UycG9HMmNXNzFtcG9vQT09.webp?v=1761728231","url":"https:\/\/www.vysn.com\/en-ca\/products\/weight-loss-psychology-for-women-series-part-one-and-part-two-paperback","provider":"VYSN","version":"1.0","type":"link"}