{"product_id":"weight-lifting-for-women-a-weight-loss-program-in-4-steps-paperback","title":"Weight Lifting for Women: A Weight Loss Program in 4 Steps - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSal J. Marcotte\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLift weights to lose weight: don't you agree? Keep reading...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAmid all the chaos, hectic schedule, and tons of responsibilities that you carry on your shoulders, it is easy to ignore yourself and completely forget about your health. This is what is wrong with most of the women today, and \u003cstrong\u003ethis is what this book aims to wipe out\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is not a magic potion but a set of actionable recommendations and valuable insights which will help you in prioritizing your health, and \u003cstrong\u003egetting rid of stubborn pounds\u003c\/strong\u003e, love handles and more \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAs a personal trainer with more than 12 years of experience\u003c\/strong\u003e, I have always lived by this quote from Steve Maraboli - It's not just about losing the weight, it's about losing the lifestyle and mindset that got you there.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat said, \u003cstrong\u003ethis book will help you in\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e✅ \u003cstrong\u003eDifferentiating\u003c\/strong\u003e the bad nutrition from the good nutrition\u003cbr\u003e✅ \u003cstrong\u003eLearning\u003c\/strong\u003e different 'moves' to fit those pretty dresses\u003cbr\u003e✅ \u003cstrong\u003eDe-cluttering your mind \u003c\/strong\u003efrom false myths related to weight lifting for women\u003cbr\u003e✅ \u003cstrong\u003eDeveloping a fitness plan\u003c\/strong\u003e based on \u003cstrong\u003eappropriate weight training\u003c\/strong\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will simply fall in love with this book, and read it again and again because just once is not enough  No fluff. No beyond-the-point motivation. Only facts, actionable advice and the right amount of encouragement to make you fit \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCome on, roll your belly, shake your hips, and get moving \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder your copy now \u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 7.99 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 17, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52606932189491,"sku":"9781089701217","price":27.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/wy-eo-jHBn9781089701217.webp?v=1761796354","url":"https:\/\/www.vysn.com\/en-ca\/products\/weight-lifting-for-women-a-weight-loss-program-in-4-steps-paperback","provider":"VYSN","version":"1.0","type":"link"}