{"product_id":"train-your-mind-tibetan-exercises-in-wisdom-and-compassion-paperback","title":"Train Your Mind: Tibetan Exercises in Wisdom and Compassion - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDhirananda\u003c\/b\u003e (Author), \u003cb\u003eViryabodhi Sj?berg\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn the mind training of Tibetan Buddhism (lojong) you cultivate wisdom and compassion with the help of 59 slogans. This teaching inspires, challenges, and confronts you with life's difficulties and your limitations, helping you develop a more enlightened perspective. In this book, Dhirananda and Viryabodhi offer clear commentaries and exercises that bring the slogans to life. With practice, you shift from a limited, self-centred view to feeling more connected and liberated, and more able to be of benefit to others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'This book is precious. Read it carefully to discover a brilliant map for training your mind and heart that is immediately applicable to all of life's circumstances. If things are going well, be generous and share your good fortune. If things are difficult, use this as an opportunity for empathy for others suffering in similar ways. Dhirananda and Viryabodhi have done a brilliant job of translating the profound and compassionate slogans into immediately accessible and practical teachings for the modern world.'\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVidyamala Burch OBE\u003c\/strong\u003e, founder of the Breathworks Foundation and author of \u003cem\u003eLiving Well with Pain and Illness, Mindfulness for Health\u003c\/em\u003e, \u003cem\u003e \u003c\/em\u003eand\u003cem\u003e Mindfulness for Women\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'This is a great book for anyone who wants to know how to practise the Dharma in every moment of their life. The authors invite us to change our habitual attitudes to ones in which we treat whatever happens to us as gifts - opportunities to grow spiritually.'\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRatnaguna\u003c\/strong\u003e, \u003cstrong\u003e \u003c\/strong\u003eauthor of \u003cem\u003eThe Art of Reflection \u003c\/em\u003eand\u003cem\u003e Great Faith, Great Wisdom\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e'The pithy slogans of the Tibetan mind-training tradition challenge us to face up to our self-centredness and to recognize how it perpetuates our suffering. Drawing on several traditional commentaries, the authors show how this ancient wisdom remains pertinent to today's existential challenges.'\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNagapriya\u003c\/strong\u003e, author of \u003cem\u003eThe Promise of a Sacred World: Shinran's Teaching of Other Power\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 7.81 x 5.06 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 06, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52758368616755,"sku":"9781915342515","price":27.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/HSgd9kqbm79781915342515.webp?v=1764435454","url":"https:\/\/www.vysn.com\/en-ca\/products\/train-your-mind-tibetan-exercises-in-wisdom-and-compassion-paperback","provider":"VYSN","version":"1.0","type":"link"}