{"product_id":"totally-simple-ways-to-practice-self-care-at-home-that-actually-work-for-single-women-over-40-paperback-1","title":"Totally Simple Ways To Practice Self Care At Home (That Actually Work): For Single Women Over 40 - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRachael Philip\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost single women over 40 are single because they chose other paths. This does not take away the stress involved in being in a society that has expectations for you, while you are trying to be true to your own desires. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhile there is a lot a woman can control, there are many things you cannot do anything about; like work-related, relationships, and sometimes even financial challenges. \u003cp\u003e\u003c\/p\u003eBut one thing you can decide is that you will return home to a haven where you can relax, unwind, recoup, and be strengthened again to face the next day's challenges. \u003cp\u003e\u003c\/p\u003eThis is why\u003ci\u003e \u003cb\u003eRachael Philip\u003c\/b\u003e, a full-time administrator, mother of two hyperactive boys, and a freelancer\u003c\/i\u003e, decided that it's time she reveals the simple hacks that have worked for her in her book, \u003cb\u003eTotally Simple Ways To Practice Self Care At Home (That Actually Work) For Single Women Over 40 \u003c\/b\u003eto help you find ways to prioritize your mental and physical health (and, yes, even pamper yourself) as essential on any given day and not just when you feel stressed, especially when spa visits and yoga aren't an option.\u003cp\u003eShe shares some low and zero-cost methods of self-care that you can practice right in your home. They are\u003cb\u003e so simple to do and effective \u003c\/b\u003ethat you will wonder why you haven't been practicing them for so long. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRachael also explains in detail, \u003ci\u003ehow these self-care practices affect your mental and physical health and why they are so important to take up as part of your routine\u003c\/i\u003e.\u003cp\u003eRachael writes, \u003ci\u003e\"My sincere desire in writing this book is that you find in it ways that will help you simplify your life, choose you when it matters the most and give your life the balance it needs to flourish\u003c\/i\u003e.\"\u003c\/p\u003e\u003cp\u003eWhat are you waiting for? \u003cb\u003eGrab your COPY NOW!\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 118\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 17, 2022\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52473014288691,"sku":"9798364263537","price":17.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/cUxUTUJCZHVsVFlnOVg5WjhDRUdVQT09_84bdad6a-3ab0-4b02-99f0-06b7bd61b5fa.webp?v=1759494726","url":"https:\/\/www.vysn.com\/en-ca\/products\/totally-simple-ways-to-practice-self-care-at-home-that-actually-work-for-single-women-over-40-paperback-1","provider":"VYSN","version":"1.0","type":"link"}