{"product_id":"the-time-machine-diet-travel-back-to-your-naturally-healthy-energetic-self-paperback","title":"The Time Machine Diet: Travel Back to Your Naturally Healthy Energetic Self - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eVadym Graifer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you think those extra pounds have taken an irreversible toll on your health - don't give up just yet. The Time Machine Diet is the blueprint to your younger, leaner, naturally healthy self. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eInside, the author details his weight-loss journey, where he reversed the effects of Type 2 diabetes and hypertension. Modifying his nutrition and eating patterns, he lost 75 pounds, eliminating the need for medications in the process. \u003cp\u003e\u003c\/p\u003eThe methods discussed in the book avoid most of the strict limitations of many popular diets; instead, they focus on healthy foods and better eating patterns. The Time Machine Diet combines time-tested recipes and techniques with the latest groundbreaking research, producing spectacular results while enhancing quality of life and an enjoyable eating regimen. \u003cp\u003e\u003c\/p\u003eThe Three Prongs of The Time Machine Diet: \u003cul\u003e\n\u003cli\u003eReplacing sugary and starchy food and drink with healthy equivalents\u003c\/li\u003e\n\u003cli\u003eCultivating a healthy gut bacteria with delicious home-made fermented foods\u003c\/li\u003e\n\u003cli\u003eUtilizing intermittent fasting to produce swift and sustained weight loss\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003eRelating experiences and discoveries from the author's journey, the book is highly practical. The recipes and hands-on advice will make the transition to healthy eating easy and enjoyable. The Time Machine Diet will help you create a new sustainable lifestyle.\u003cbr\u003eLearn how you can: \u003cul\u003e\n\u003cli\u003eapply the astonishingly effective weight loss method, step by step\u003c\/li\u003e\n\u003cli\u003ereplace traditional dishes and desserts with healthier, better-tasting versions\u003c\/li\u003e\n\u003cli\u003emake some of your favorite dishes healthier just by cooking them differently\u003c\/li\u003e\n\u003cli\u003eadd delicious, easy-to-prepare, probiotic foods to your daily menu \u003c\/li\u003e\n\u003cli\u003eexercise effectively without torturous hours in the gym\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe Time Machine Diet restores your hormonal balance, enabling your body to burn fat and repair the damage caused by detrimental eating habits.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eVadym Graifer is a Canadian-based author and photographer. Being diagnosed at the age of 52 with Type 2 Diabetes, overweight and taking medications for high blood pressure, he started a quest to lose weight. His approach included replacing sugary food and drinks with their healthier equivalents, incorporating fermented foods in his menu and applying intermittent fasting. As a result, he shed 75 pounds, stabilized at his ideal weight point and reversed his diabetes and hypertension, eliminating the need for medications.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 282\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.59 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 14, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53247163826483,"sku":"9780973779677","price":38.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/fyCq9sE7ET9780973779677.webp?v=1776298834","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-time-machine-diet-travel-back-to-your-naturally-healthy-energetic-self-paperback","provider":"VYSN","version":"1.0","type":"link"}