{"product_id":"the-teens-handbook-for-building-muscle-and-strength-building-confidence-in-the-gym-paperback","title":"The Teen's Handbook for Building Muscle and Strength: Building confidence in the gym - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMatthew D. Raudebaugh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis comprehensive guide provides teenagers with the tools and information they need to build muscle and strength in a safe and effective way. Written by an experienced fitness expert, \"The Teen's Handbook for Building Muscle and Strength\" covers everything from the fundamentals of exercise and nutrition to advanced training techniques and workout routines.\u003c\/p\u003e\u003cp\u003eWith clear, step-by-step instructions and helpful tips and tricks, this book is perfect for any teen who wants to get fit and build muscle, whether they are just starting out or are already experienced in weightlifting. Whether you're looking to bulk up, build endurance, or simply improve your overall health, \"The Teen's Handbook for Building Muscle and Strength\" is the ultimate resource for achieving your fitness goals.\u003c\/p\u003e\u003cp\u003eSo, start your journey to a stronger, healthier you with this must-have guide! Order \"The Teen's Handbook for Building Muscle and Strength\" today and start building the body you've always wanted.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 80\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 06, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52605847929139,"sku":"9798376405857","price":25.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/QQaay7PaXl9798376405857.webp?v=1761785585","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-teens-handbook-for-building-muscle-and-strength-building-confidence-in-the-gym-paperback","provider":"VYSN","version":"1.0","type":"link"}