{"product_id":"the-power-of-strength-mobility-build-flexibility-prevent-pain-enhance-daily-performance-paperback","title":"The Power of Strength \u0026 Mobility: Build Flexibility, Prevent Pain, \u0026 Enhance Daily Performance - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTracy Mittleider\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eTransform Your Strength \u0026amp; Flexibility-No Intense Workouts Needed!\u003c\/p\u003e\u003cp\u003eStruggling with stiffness, pain, or limited mobility? You're not alone. This guide helps you regain energy and flexibility safely and efficiently-no grueling workouts required.\u003c\/p\u003eInside, You'll Learn: \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick mobility drills\u003c\/strong\u003e to ease stiffness, even at a desk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10-minute stretches\u003c\/strong\u003e to boost flexibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInjury-preventing exercises\u003c\/strong\u003e to stay pain-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe knee exercises\u003c\/strong\u003e for chronic pain relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20-minute full-body workouts\u003c\/strong\u003e-no equipment needed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance \u0026amp; stability training\u003c\/strong\u003e to prevent falls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple strength-building techniques\u003c\/strong\u003e with lasting results\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet tips\u003c\/strong\u003e to enhance mobility and performance\u003c\/li\u003e\n\u003c\/ul\u003eDesigned for busy adults, these routines maximize results in minimal time-safely and effectively. Take control of your health and start feeling better today!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52915098747187,"sku":"9798348513825","price":33.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/DVJTlx_Qar9798348513825.webp?v=1767254354","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-power-of-strength-mobility-build-flexibility-prevent-pain-enhance-daily-performance-paperback","provider":"VYSN","version":"1.0","type":"link"}