BooksCloudSKU: 9781038735942
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma (16 - Paperback
$50.18
/
Shipping calculated at checkout.
In stock (50)
$50.18
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma (16 - Paperback
$50.18
/
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma (16 - Paperback
$50.18
/
products.product.pickup_availability.unavailable
Still deciding?
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Security
Related categories
High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Arielle Schwartz (Author)
Most therapies for treating trauma require you to ''revisit'' your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers. The polyvagal techniques in this book can be used to regulate and rewire the nervous system, helping survivors build the resilience needed to move forward and thrive.
Number of Pages: 260
Dimensions: 0.65 x 9.21 x 6.14 IN
Publication Date: June 12, 2025
Large Print: Yes
Free shipping on all U.S. orders
Easy returns and exchanges
30 day money back guarantee
