{"product_id":"the-myth-of-self-esteem-how-rational-emotive-behavior-therapy-can-change-your-life-forever-paperback","title":"The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAlbert Ellis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers, philosophers, and psychologists. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioral exercises.He concludes by stressing that unconditional self-acceptance is the basis for establishing healthy relationships with others, along with unconditional other-acceptance and a total philosophy of life anchored in unconditional life-acceptance.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAlbert Ellis, PhD\u003c\/b\u003e (1913-2007) practiced psychotherapy, marriage and family counseling, and sex therapy for over sixty years. He was the author of more than eighty books, including many popular best sellers. Other books by Albert Ellis available from Prometheus Books are: \u003ci\u003eThe Myth of Self-Esteem; The Road to Tolerance; Rational Emotive Behavior Therapy: It Works for Me--It Can Work for You; Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy\u003c\/i\u003e; and (with Raymond J. Yeager) \u003ci\u003eWhy Some Therapies Don't Work: The Dangers of Transpersonal Psychology\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 344\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 9.02 x 6.12 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 01, 2005\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53057112310067,"sku":"9781591023548","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/WXJoU2g0ZWpFY21RRGxwaWc0cDJCUT09.webp?v=1771305563","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-myth-of-self-esteem-how-rational-emotive-behavior-therapy-can-change-your-life-forever-paperback","provider":"VYSN","version":"1.0","type":"link"}