{"product_id":"the-good-fat-cookbook-paperback","title":"The Good Fat Cookbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFran McCullough\u003c\/b\u003e (Author), \u003cb\u003eFrances Monson McCullough\u003c\/b\u003e (Author), \u003cb\u003eBarry Sears\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn \u003ci\u003eThe Good Fat Cookbook, \u003c\/i\u003e bestselling author Fran McCullough delivers the delicious news: the foods we love to eat--real butter, chocolate, coconut, whole milk and cream, nuts, avocados, cold-water fish, red meat, olive oil, bacon and eggs--are actually \u003ci\u003egood\u003c\/i\u003e for us.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIt's a fact: Not all fats are bad.\u003c\/b\u003e \u003ci\u003eGood\u003c\/i\u003e fats slow the effects of aging, improve mood and memory, boost the immune system, and protect against stroke and cancer. And the most surprising news of all: The right fats are great tools for weight loss, making you feel full longer \u003ci\u003eand\u003c\/i\u003e jump-starting your metabolism. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eGood Fat, \u003c\/i\u003e bestselling low-carb guru Fran McCullough debunks all the fat myths, demystifies cutting-edge science, and--fork in hand--reveals the simple secrets to eating well and losing weight. Here she teaches you how to: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e*identify the good fats\u003c\/b\u003e--and enjoy their good taste\u003cbr\u003e \u003cb\u003e*avoid trans fats and other bad fats\u003c\/b\u003e that damage health and pile on the pounds\u003cbr\u003e \u003cb\u003e*combine low-carb foods\u003c\/b\u003e with beneficial fats, proteins, and fresh ingredients for maximum energy\u003cbr\u003e \u003cb\u003e*lose weight \u003c\/b\u003eby eating \u003ci\u003emore\u003c\/i\u003e of the foods you crave\u003cbr\u003e \u003cb\u003e*prepare more than 100 simple, delicious recipes\u003c\/b\u003e to put the good fat back on your table, including Salmon Chowder, Tuna with Rice, Deep-Fried Coconut Shrimp, Parsley Salad with Avocado, Chicken with Olives and Oranges, Grilled Cheese with Oregano, Crisp Coconut Waffles, Avocado Cheesecake, and Wall-to-Wall Walnut Brownies \u003cp\u003e\u003c\/p\u003e ...and much more.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eFran McCullough\u003c\/b\u003e is the author of the best-selling \u003ci\u003eThe Low-Carb Cookbook\u003c\/i\u003e and \u003ci\u003eLiving Low-Carb.\u003c\/i\u003e She won a James Beard Award for \u003ci\u003eGreat Food Without Fuss\u003c\/i\u003e and, since 1999, has been the editor of the annual \u003ci\u003eBest American Recipes\u003c\/i\u003e anthology series. A graduate of Stanford University, McCullough began her career as an editor, discovering Sylvia Plath, Pulitzer Prize winner N. Scott Momaday, and National Book Award winner Robert Bly as well as Richard Ford. She also edited and published a distinguished list of cookbook authors, including Diana Kennedy, Paula Wolfert, and Deborah Madison. Her website address is www.blackdirt.net\/lowcarb\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.96 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 01, 2007\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52498650792243,"sku":"9781416569503","price":35.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/HYi1Tb5rqT9781416569503.webp?v=1760079169","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-good-fat-cookbook-paperback","provider":"VYSN","version":"1.0","type":"link"}