{"product_id":"the-forgiving-self-the-road-from-resentment-to-connection-paperback","title":"The Forgiving Self: The Road from Resentment to Connection - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobert Karen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA fascinating book about our struggle to forgive--and how we can--from a renowned psychologist and award-winning author. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhy do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? When we nurse our resentments, Robert Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. \u003cp\u003e\u003c\/p\u003eUsing movies, people in the news, and sessions from his practice, Karan illuminate how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love.\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eWhy do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? Using movies, people in the news, and sessions from his practice, psychologist and award- winning author Robert Karen illuminates the struggle between our wish to repair our relationships on one side and our tendency to see ourselves as victims who want revenge on the other. \u003cbr\u003eWhen we nurse our resentments, Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. \u003cbr\u003eKaren demonstrates how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eROBERT KAREN, PH.D., is an award-winning author and clinical psychologist in private practice as well as an associate clinical professor at the Derner Institute of Advanced Psychology Studies at Adelphi University. The author of \u003ci\u003eBecoming Attached \u003c\/i\u003eand \u003ci\u003eThe Forgiving Self, \u003c\/i\u003e he lives in New York City.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.67 x 7.98 x 5.29 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 08, 2003\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734800658739,"sku":"9780385488747","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Wc-g7vJa-w9780385488747.webp?v=1763974662","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-forgiving-self-the-road-from-resentment-to-connection-paperback","provider":"VYSN","version":"1.0","type":"link"}