{"product_id":"the-educators-guide-to-rest-an-interactive-guide-to-resilience-emotional-wellness-and-sustainable-teaching-paperback","title":"The Educator's Guide to REST: An Interactive Guide to Resilience, Emotional Wellness, and Sustainable Teaching - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eStephanie Letourneau\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBurnout, stress, and emotional fatigue have become all too familiar in today's educational landscape. \u003ci\u003eThe Educator's Guide to REST\u003c\/i\u003e offers a lifeline as a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.\u003c\/p\u003e\u003cp\u003eDeveloped from years of classroom experience and action research, REST (Resilient Educator Support Team) is a 12-module framework built around the idea that educators need practical, compassionate tools and supportive communities. The flexible 12-module format is suitable for individual, classroom, or professional learning community use. It addresses self-awareness and emotional intelligence; mindfulness and stress management; building strong relationships; purpose and passion; adaptive thinking and problem-solving; self-care and well-being; self-compassion; optimistic outlook; building resilience through play; celebrating educators; and sustaining resilience and moving forward. Interactive tools are throughout, including reflection prompts, resilience assessments, and mindfulness practices.\u003c\/p\u003e\u003cp\u003eSupported by data collected across the US, this guide weaves together personal stories and mindfulness, emotional intelligence, neuroscience, and practical strategies. It's not just theory; rather, it's a call to action to make teaching a more sustainable career.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStephanie Letourneau \u003c\/b\u003eis a veteran public-school educator, college adjunct professor, curriculum developer, and professional development leader with over two decades of experience spanning K-12 and higher education. She currently teaches high school health education while serving as an adjunct professor at Merrimack College, North Andover, MA.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 278\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.62 x 10 x 7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 30, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53246654513459,"sku":"9781041196877","price":71.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/v3fW3UYkwH9781041196877.webp?v=1776291533","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-educators-guide-to-rest-an-interactive-guide-to-resilience-emotional-wellness-and-sustainable-teaching-paperback","provider":"VYSN","version":"1.0","type":"link"}