{"product_id":"the-diabetes-free-cookbook-exercise-guide-80-utterly-delicious-recipes-12-easy-exercises-to-keep-your-blood-sugar-low-hardcover","title":"The Diabetes-Free Cookbook \u0026 Exercise Guide: 80 Utterly Delicious Recipes \u0026 12 Easy Exercises to Keep Your Blood Sugar Low - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn Poothullil MD\u003c\/b\u003e (Author), \u003cb\u003eColleen Cackowski\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDiscover a revolutionary, natural path to lowering blood sugar--and rediscover the joy of eating well. \u003cbr\u003e\u003cbr\u003e1st Place Winner - Best Small Press Book in Health - Eric Hoffer Book Awards 2024 \u003cbr\u003e\u003cbr\u003eFinalist - Cookbooks - Next Generation Indie Book Awards 2024 \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTake control of Type 2 diabetes or pre-diabetes--starting with what's on your plate. Start a flavorful, health-transforming journey with this award-winning cookbook and exercise guide that goes beyond the usual approach to diabetes management. \u003cbr\u003e\u003cbr\u003eUnlike most diabetes cookbooks, this breakthrough book features 80 easy-to-make, grain-free and low-carb recipes--from breakfasts and lunches to dinners and snacks--crafted to stabilize blood sugar and support long-term health. Developed by a professional chef, each recipe is inspired by the nutritional insights of Dr. John Poothullil, who presents a bold, research-based perspective: it's excess grain consumption--not insulin resistance--that drives Type 2 diabetes. \u003cbr\u003eInside, you'll find: \u003cbr\u003e 80 delicious, imaginative recipes using everyday ingredients (no complicated techniques!) \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e40 full-color photos of completed dishes to inspire your cooking \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e powerful introduction explaining the science behind a grain-free diet for diabetes \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e12 simple exercises (with online animations) to improve balance, flexibility, and reduce fall risk \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWhether you're newly diagnosed or looking to reduce your reliance on medication, this book gives you practical tools--through food and movement--to take back control of your health. No bland or repetitive meals here: these recipes are creative, satisfying, and unlike anything in traditional diabetes cookbooks. \u003cbr\u003e\u003cbr\u003eDiscover a revolutionary, natural path to lowering blood sugar--and rediscover the joy of eating well\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 10.2 x 8.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53597876650291,"sku":"9798986016344","price":31.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/S4Zj0ltIMh9798986016344.webp?v=1782981475","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-diabetes-free-cookbook-exercise-guide-80-utterly-delicious-recipes-12-easy-exercises-to-keep-your-blood-sugar-low-hardcover","provider":"VYSN","version":"1.0","type":"link"}