{"product_id":"the-cbt-toolbox-second-edition-185-tools-to-manage-anxiety-depression-anger-behaviors-stress-paperback","title":"The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors \u0026 Stress - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJeff Riggenbach\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients. Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature \"tools.\" The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement. - Depression - Anxiety - Anger - Problem solving - Overcoming daily obstacles - Addictive behaviors - Stress - Goal setting - Time management - Dealing with difficult people\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 370\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 10.7 x 8.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 24, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734502568243,"sku":"9781683732792","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/VEdocmVxYTNRdEltNCtSckZIb1pPdz09.webp?v=1763967870","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-cbt-toolbox-second-edition-185-tools-to-manage-anxiety-depression-anger-behaviors-stress-paperback","provider":"VYSN","version":"1.0","type":"link"}