{"product_id":"the-body-you-left-behind-paperback","title":"The Body You Left Behind - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eValerie Johnston-Dugamin\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world of relentless demands, chronic burnout, and quiet self-abandonment, your body isn't failing you-it's faithfully signaling the disconnection you've learned to ignore. Tension headaches, jaw clenching, persistent fatigue, and that hollow sense of absence aren't defects; they're your body's urgent whispers begging you to return home. Drawing from 20+ years of clinical osteopathy and thousands of real client transformations, The Body You Left Behind by Dr. Valerie Johnston-Dugamin introduces the OsteoLife LUCKY System(TM)-a proven, 5-phase framework to listen, understand, connect, practice kindness, and take aligned action. The L.U.C.K.Y. System(TM) integrates polyvagal theory, somatic intelligence, and osteopathic wisdom into 60-second daily rituals: tune into interoceptive cues with the TUNE-IN Map(TM), decode pain as meaningful patterns via the DECODE Map(TM), rebuild nervous system safety through micro-connections, sustain change with compassionate habit-building (STAY Map(TM)), and implement respectful micro-actions that honor your capacity. No rigid plans, no perfectionism-just evidence-based embodiment for high-achievers, caregivers, and women leaders battling adrenal exhaustion, postpartum depletion, or leadership burnout.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53377440186675,"sku":"9781764166003","price":31.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/RnMwIhCCav9781764166003.webp?v=1779321182","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-body-you-left-behind-paperback","provider":"VYSN","version":"1.0","type":"link"}