{"product_id":"the-binge-freedom-method-your-four-pillar-plan-to-break-free-from-yo-yo-dieting-conquer-your-cravings-and-beat-binge-and-emotional-eating-for-good-paperback","title":"The Binge Freedom Method: Your four-pillar plan to break free from yo-yo dieting, conquer your cravings and beat binge and emotional eating for good - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarcelle Rose\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you feel trapped in a relentless cycle of guilt and shame about your eating habits? Perhaps you struggle with intense cravings or feel like your appetite has spiralled out of control. Maybe obsessive thoughts about food, dieting, and your weight overwhelm you, leaving you without hope. \u003cstrong\u003eThis book provides the answers you've been searching for\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrounded in science, eating psychology, \u003c\/strong\u003eand\u003cstrong\u003e nutritional wisdom\u003c\/strong\u003e, this transformative book combines proven strategies with real-life success stories to help you \u003cstrong\u003efinally break free from compulsive eating\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eThrough four essential pillars - Nourish, Balance, Think, and Feel - \u003cstrong\u003eNutritionist and Disordered Eating Specialist\u003c\/strong\u003e, Marcelle Rose shares the practical tools and insights she uses to empower her clients to overcome their eating challenges. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eClear framework with actionable steps to establish stable, healthy eating patterns\u003c\/li\u003e\n\u003cli\u003eProven techniques, tips, and resources to overcome the urge to binge\u003c\/li\u003e\n\u003cli\u003eDownloadable workbook and over 40 tasty, simple, balanced recipes\u003c\/li\u003e\n\u003cli\u003eActive support community for ongoing guidance and motivation \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Binge Freedom Method\u003c\/em\u003e\u003c\/strong\u003e is a sustainable, life-changing, approach that will empower you to gain control over your cravings and break free from destructive eating patterns. This book is the ultimate guide to transforming your relationship with food and your body. If you're ready to end the cycle of emotional eating, bingeing and dieting for good, your path to a happier, healthier life begins here.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 282\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.64 x 9.21 x 6.14 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 19, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52610128150835,"sku":"9781068590405","price":31.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/dCgbsCY7Sv9781068590405.webp?v=1761821578","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-binge-freedom-method-your-four-pillar-plan-to-break-free-from-yo-yo-dieting-conquer-your-cravings-and-beat-binge-and-emotional-eating-for-good-paperback","provider":"VYSN","version":"1.0","type":"link"}