{"product_id":"the-be-brave-activity-book-100-exposure-based-challenges-that-dare-kids-to-boss-back-their-worry-and-anxiety-once-and-for-all-paperback","title":"The Be Brave Activity Book: 100 Exposure-Based Challenges That Dare Kids to Boss Back Their Worry and Anxiety Once and for All - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKathryn F. Hecht\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWINNER OF THE INDEPENDENT BOOK PUBLISHERS (IBPA) AWARD IN PSYCHOLOGY 2026\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTake your child's worries from a shriek to a shrug!\u003c\/p\u003e\u003cp\u003eHelping anxious kids thrive is about helping them face fears head-on when it matters most. Instead of avoiding spooky stuff, shying away from discomfort, or preventing anxiety from happening at all, we have to help kids feel confident that they can do what matters to them--Pet the dog! Ride the ride! Give the speech!--\u003ci\u003edespite \u003c\/i\u003eany anxiety that shows up.\u003c\/p\u003e\u003cp\u003eCheering kids on toward a big brave life is what \u003ci\u003eThe Be Brave Activity Book\u003c\/i\u003e is all about. Blending the cutting-edge science of pediatric anxiety treatment with a whole lot of silly fun, each chapter offers a CBT-based introduction to a fear, followed by a series of playful and bravery-building dares (aka exposures!) to help kiddos go from scared to prepared when it comes to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSocial anxiety\u003c\/li\u003e\n\u003cli\u003eSchool anxiety\u003c\/li\u003e\n\u003cli\u003eSeparation anxiety\u003c\/li\u003e\n\u003cli\u003ePerfectionism\u003c\/li\u003e\n\u003cli\u003ePhobias\u003c\/li\u003e\n\u003cli\u003eContamination fears\u003c\/li\u003e\n\u003cli\u003eIntrusive thoughts\u003c\/li\u003e\n\u003cli\u003ePanic\u003c\/li\u003e\n\u003cli\u003eEmbarrassment\u003c\/li\u003e\n\u003cli\u003eUncertainty\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are a clinician, teacher, or parent looking to support your child, these exposures will take kids \u003ci\u003ejuuust\u003c\/i\u003e outside their comfort zone (ahem, the place confidence is born!), so they can learn to live a full, fun, BRAVE life where their anxiety isn't the boss anymore.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKathryn F. Hecht, PhD, \u003c\/b\u003e is a mom, licensed child psychologist, speaker, parent coach, pizza lover, and bravery cheerleader. A partner at Anxiety Treatment Resources in MN, Dr. Kathryn started out by doing research on how scary and stressful stuff impacts how kids develop. She published a few papers, but what she actually learned from all that work was that kids can handle really hard things, and that all kids can be brave if they get the chance. She decided to spend her career helping kids be brave, and helping other grown-ups help kids too. The author of \u003ci\u003eDareDecks\u003c\/i\u003e, she presents both locally and nationally on pediatric anxiety\/OCD and exposure-based CBT. Dr. Kathryn can pretend to be a grown-up for about 20 minutes before she reverts to a goofy 9-year-old. She might be eating pizza right now.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 212\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 10.9 x 8.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53578765926707,"sku":"9781683736905","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/K276egd7iL9781683736905.webp?v=1782828593","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-be-brave-activity-book-100-exposure-based-challenges-that-dare-kids-to-boss-back-their-worry-and-anxiety-once-and-for-all-paperback","provider":"VYSN","version":"1.0","type":"link"}