BooksCloudSKU: 9781591202813
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! - Paperback
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$19.95
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! - Paperback
$19.95
/
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! - Paperback
$19.95
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Jason S. Greenspan (Author), Lee Noonan (Author)
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
Number of Pages: 88
Dimensions: 0.3 x 8.3 x 5.4 IN
Illustrated: Yes
Publication Date: March 01, 2010
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