{"product_id":"the-60-second-ass-workout-paperback","title":"The 60 Second Ass Workout - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrian Sterling-Vete\u003c\/b\u003e (Author), \u003cb\u003eHelen Renee\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe isometric exercise system has been successfully trialled and deployed for employees by the National Health Service (NHS) Innovation Team in Greater Manchester, England. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe authors, Helen Renée Wuorio and Brian Sterling-Vete, worked closely with the NHS Innovation Team to create a practical and effective system suitable for virtually anyone, even if they wish to exercise discreetly while at work to save valuable after-work time. \u003cp\u003e\u003c\/p\u003eThe Sixty Second ASS Workout, or SSASS workout, is the fastest and most effective \"ass\" workout ever devised. \u003cp\u003e\u003c\/p\u003eIt is based on the scientifically proven principles of advanced isometric exercise. \u003cp\u003e\u003c\/p\u003eThe SSASS workout is a no-nonsense, time-efficient workout that does everything you need to make your backside tight, firm, shapely and strong. \u003cp\u003e\u003c\/p\u003eThe SSASS workout means no more time-wasting workouts where you twist, shake, wiggle around, kick your legs, or dance around for 30 minutes. These might feel like fun, but they do not deliver the results you want. \u003cp\u003e\u003c\/p\u003eEveryone has 60 seconds to spare, even on the busiest day, so you are just 60 seconds a day from having a fabulous backside. \u003cp\u003e\u003c\/p\u003eIn the exercise section, arrows clearly show the direction in which the force should be applied. \u003cp\u003e\u003c\/p\u003eRequired Equipment: 2 x Iso-Bows available on Amazon or from Bullworker.com.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eHelen is an ISOfitness(TM) exercise specialist and competitive Bikini Fitness Athlete from the United States. She went from 40lbs overweight, to a size ZERO Bikini Fitness Athlete in just 8 months! Helen now teaches the ISOfitness(TM) system in video-led online workout routines, webinars, live seminars and corporate fitness workshops. Brian Sterling-Vete Ph.D. is a British author, Guinness World Record Holder, and martial arts instructor. As a veteran strength and fitness coach, Brian trained with, and coached his friend and 4 Times World's Strongest Man, Jon Pall Sigmarsson of Iceland in strength and the martial arts. Brian worked with BBC TV News and is a TV broadcaster, with a non-nonsense, entertainingly politically incorrect, and direct approach to fitness and body shaping which gets results. www.ISOfitness.us www.majorvision.com www.ISOfitness.uk\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 18, 2017\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53499151286579,"sku":"9781545439043","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/Gdzp7t6znr9781545439043.webp?v=1781615448","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-60-second-ass-workout-paperback","provider":"VYSN","version":"1.0","type":"link"}