{"product_id":"the-3-how-to-shred-fat-get-healthy-and-be-fit-without-counting-calories-calculating-macros-or-starving-and-keep-eating-the-delicious-foods-you-lo-paperback","title":"The 3: How To Shred Fat, Get Healthy, and Be Fit Without Counting Calories, Calculating Macros, or Starving-and Keep Eating the Delicious Foods You Lo - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSteve B. Hochman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSick of starving, tracking every bite, and still not seeing results?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover how to shred fat, boost your health, and eat food that tastes like cheat meals-without counting a single calorie.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if everything you've been told about weight loss and health is wrong? What if calorie counting, starvation diets, and \"miracle\" plans were designed to keep you stuck, frustrated, and heavier than ever?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn The 3\u003c\/strong\u003e, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop over 80 pounds and transform his life-and thousands of others-without giving up the foods he loves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough a powerful combination of three simple rules and three accelerators, Steve shows you how to break free from the food industry's traps, reprogram your metabolism, and finally build a body you love.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e The 3 simple rules that end yo-yo dieting for good\u003c\/li\u003e\n\u003cli\u003e Why ingredients-not calories-are the key to fat loss\u003c\/li\u003e\n\u003cli\u003e How to eat the foods you love without storing fat\u003c\/li\u003e\n\u003cli\u003e The Magic Fat-Shred Drink, 36-Hour Fast, and Intermittent Fasting done right\u003c\/li\u003e\n\u003cli\u003e How to overcome cravings and stop self-sabotage\u003c\/li\u003e\n\u003cli\u003e Proven mindset shifts that make health automatic\u003c\/li\u003e\n\u003cli\u003e The exact methods used to help thousands of clients naturally reverse high blood pressure and type 2 diabetes-with many reporting they no longer needed medication\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWho this book is for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Anyone tired of dieting, counting macros, or starving to lose weight\u003c\/li\u003e\n\u003cli\u003e Parents who want to be strong, healthy role models\u003c\/li\u003e\n\u003cli\u003e Men and women who want a simple, sustainable plan that works\u003c\/li\u003e\n\u003cli\u003e Those ready to take control of their health and feel confident again\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not another diet. It's how you take your life back.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 11, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53849599082803,"sku":"9781969338090","price":28.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/fEii9Zuxtp9781969338090.webp?v=1786580630","url":"https:\/\/www.vysn.com\/en-ca\/products\/the-3-how-to-shred-fat-get-healthy-and-be-fit-without-counting-calories-calculating-macros-or-starving-and-keep-eating-the-delicious-foods-you-lo-paperback","provider":"VYSN","version":"1.0","type":"link"}