{"product_id":"tai-chi-concepts-and-experiments-hidden-strength-natural-movement-and-timing-paperback","title":"Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRobert Chuckrow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe \u003ci\u003eTai Chi Concepts and Experiments\u003c\/i\u003e book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eNumerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects.\u003c\/p\u003e \u003cp\u003eContents include: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe meaning and importance of releasing tension in movement for stability, health, and spirituality.\u003c\/li\u003e \u003cli\u003eThe differences between contractive and expansive strength including a promising mechanism for the nature of expansive strength.\u003c\/li\u003e \u003cli\u003eNumerous experiments for readers to recognize and experience expansive strength and to confirm that they have achieved it.\u003c\/li\u003e \u003cli\u003eElucidation of famous master's sayings on mind, strength, and chi.\u003c\/li\u003e \u003cli\u003eHealth and martial advantages of expansion over contraction in tai chi.\u003c\/li\u003e \u003cli\u003eProtocols using expansion including those for helping an excess curvature of the upper and lower spine and for relieving plantar fasciitis.\u003c\/li\u003e \u003cli\u003eQuotes from the classics and how they confirm the interpretations of the principles of tai chi.\u003c\/li\u003e \u003cli\u003eHow to achieve optimal balance through an understanding of physical, anatomical, physiological, and mental factors.\u003c\/li\u003e \u003cli\u003eA detailed analysis of \"rooting and redirecting\" including physical and internal aspects.\u003c\/li\u003e \u003cli\u003eUnderstanding natural movement from physical, philosophical, health, and martial points of view.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis interdisciplinary book utilizes, elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as \u003ci\u003enei jin\u003c\/i\u003e, and for attaining optimal timing and natural movement.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52475169243443,"sku":"9781594397417","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/STY2NmE1MGg2a1E5RldtWGs4Y3FZZz09.webp?v=1759546660","url":"https:\/\/www.vysn.com\/en-ca\/products\/tai-chi-concepts-and-experiments-hidden-strength-natural-movement-and-timing-paperback","provider":"VYSN","version":"1.0","type":"link"}