{"product_id":"tai-chi-a-beginners-guide-how-to-master-the-ancient-art-of-moving-meditation-paperback","title":"Tai Chi: A Beginner's Guide: How to Master The Ancient Art of Moving Meditation - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eM. E. Dahkid\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to Master The Ancient Art of Moving Meditation!\u003c\/b\u003eThe practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects: Challenge - Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination - Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement. It utilizes integrated whole-body movements, so it compels your body to move different parts at the same time with smoothness, correct speed, and harmony.\u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Fundamentals of Tai Chi\u003c\/li\u003e\n\u003cli\u003eTai Chi Styles and Forms\u003c\/li\u003e\n\u003cli\u003eDifferent Tai Chi Moves\u003c\/li\u003e\n\u003cli\u003eLearning by understanding the moves\u003c\/li\u003e\n\u003cli\u003eTai Chi Warm Up Exercises\u003c\/li\u003e\n\u003cli\u003eThe Tai Chi Work-Out\u003c\/li\u003e\n\u003cli\u003eIntegration into Your Daily Life\u003c\/li\u003e\n\u003cli\u003e....and Much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eOrder your copy today!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 40\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.08 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 31, 2016\u003c\/div\u003e\n            \u003c\/b\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52767593234739,"sku":"9781533263629","price":21.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ZWtKOERqZWh3STNmOU10RUIrb1JGdz09.webp?v=1764676975","url":"https:\/\/www.vysn.com\/en-ca\/products\/tai-chi-a-beginners-guide-how-to-master-the-ancient-art-of-moving-meditation-paperback","provider":"VYSN","version":"1.0","type":"link"}