{"product_id":"stop-breathe-chill-paperback","title":"Stop. Breathe. Chill. - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBeth Stebner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHow're You Feeling Today? Stressed? Worried? Anxious?Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBeth Stebner\u003c\/b\u003e is a Brooklyn-based writer, editor, and reporter. She currently writes for several publications, including HelloGiggles, \u003ci\u003eBustle\u003c\/i\u003e, theFashionSpot, and the \u003ci\u003eWall Street Journal\u003c\/i\u003e, covering everything from the latest beauty trends to body-positive fashion. Visit her website at http: \/\/bethstebner.com.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54010721370419,"sku":"9781440594397","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/ISOLsUBAnK9781440594397.webp?v=1788512068","url":"https:\/\/www.vysn.com\/en-ca\/products\/stop-breathe-chill-paperback","provider":"VYSN","version":"1.0","type":"link"}