{"product_id":"stay-fit-and-hot-for-life-paperback","title":"Stay Fit (And Hot) For Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoseph Jr. Covino\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eInspired by champion bodybuilder and filmdom s quintessential Hercules--STEVE REEVES--this compact but revolutionary philosophical primer prepares anyone at any age to properly practice practical principles of total fitness, diet, nutrition and weight training to their utmost benefit for health, longevity and youthful vitality. It pays special tribute, carrying on the torch passed on by Reeves, by forcefully raising its impassioned voice against unnatural, steroidal bodybuilding. It confronts the latter-day fitness fads, frauds and gurus from Perricone to Dr. Phil by imparting proven precepts of natural fitness without worthless resort to infomerical-promoted contraptions(like Bowflex)or synthetic supplements.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e CONTENTS \u003cp\u003e\u003c\/p\u003e Acknowledgment\u003cbr\u003e Preface: Train--Don t Talk--For Results\u003cbr\u003e Foreword: Why Rely On Reeves For Verve\u003cbr\u003e Chapter One: Physique Critique\u003cbr\u003e Chapter Two: Sensible Weight Training\u003cbr\u003e Chapter Three: Training Tips For Select Exercises\u003cbr\u003e Chapter Four: How To Weight-Train Correctly(In Steve s Own Words To The Mass Media)\u003cbr\u003e Chapter Five: Practical(Not Perricone)Prescription For Youth\u003cbr\u003e Chapter Six: Intelligent Nutrition And Weight Control\u003cbr\u003e Chapter Seven: Supermarket Banking\u003cbr\u003e Chapter Eight: Insight Into The Steve Reeves Diet\u003cbr\u003e Chapter Nine: The Travesty Of Steroidal Bulk-Building(In Steve s Own Words To The Mass Media)\u003cbr\u003e Chapter Ten: Contemporary Bulk-Building--Advanced And Modern Or Deadly And Suicidal?\u003cbr\u003e Chapter Eleven: Steve s Impassioned Pleas For Sanity In Bodybuilding(In His Own Words)\u003cbr\u003e Chapter Twelve: Now It s My Turn(Or Why I m No Fan Of Arnold!)\u003cbr\u003e Afterword: A Superior And Superlative Past\u003cbr\u003e Appendix 1: Contacts And Stats\u003cbr\u003e Appendix 2: A Cautionary Warning To Parents Of YMCA Kids\u003cbr\u003e Appendix 3: Picking A \"Personal Trainer\"\u003cbr\u003e Appendix 4: Genetic Grounds To Refrain From Bulk-Building\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 226\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 21, 2003\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53193148891443,"sku":"9780943283081","price":35.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/FXAJfp01Ew9780943283081.webp?v=1775109243","url":"https:\/\/www.vysn.com\/en-ca\/products\/stay-fit-and-hot-for-life-paperback","provider":"VYSN","version":"1.0","type":"link"}