{"product_id":"starting-a-healthy-lifestyle-for-beginners-paperback","title":"Starting a Healthy Lifestyle for Beginners - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNancy Tran\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover the transformative power of healthy eating with the \"Healthy Lifestyle for Beginners\" series. This book will guide you toward a balanced and nourishing lifestyle through easy-to-follow guidelines and simple habits.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eUncover the secrets of healthy eating as you explore its profound impact on your mind, body, and soul. Learn why you should embrace a healthy diet and delve into its numerous benefits, from improved digestion to increased energy levels.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eGain a deeper understanding of the intricate workings of your digestive system and how it plays a pivotal role in your overall well-being. Discover practical strategies to enhance digestive health and explore the world of intermittent fasting, a powerful technique to stimulate metabolism and sharpen focus.\u003c\/p\u003e\u003cp\u003eUnveil the significance of detoxification and its ability to eliminate toxins from your body, offering a refreshing reset for your system. Through detoxification, delve into valuable insights on managing stress, anxiety, and emotional well-being.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eTo assist you on your healthy eating journey, this book provides a collection of seven mouthwatering recipes. From nutritious and energizing breakfast options to satisfying snack, lunch, and dinner ideas, you'll find a variety of delectable dishes to nourish your body and tantalize your taste buds.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eImmerse yourself in a wealth of knowledge and practical tips that will empower you to achieve a balanced and healthy lifestyle. Let the \"Healthy Lifestyle for Beginners\" series guide you towards optimal well-being and a harmonious equilibrium in your fast-paced, day-to-day life.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eTake the first step towards a healthier, happier you. Start your journey to wellness today with this comprehensive e-book.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 2021\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53125499519283,"sku":"9798215624746","price":18.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/9ZO9lFRvDe9798215624746.webp?v=1773255707","url":"https:\/\/www.vysn.com\/en-ca\/products\/starting-a-healthy-lifestyle-for-beginners-paperback","provider":"VYSN","version":"1.0","type":"link"}