{"product_id":"shift-a-self-liberation-healing-practice-moving-from-wounded-to-empowered-a-mind-body-energy-spirit-approach-to-affirm-your-wholeness-paperback","title":"SHIFT, A Self-Liberation Healing Practice: Moving from WOUNDED to EMPOWERED, a Mind, Body, Energy, \u0026 Spirit Approach to Affirm Your WHOLENESS - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTalena Lena Queen\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e SHIFT: A Self-Liberation Healing Practice -Moving from Wounded to Empowered is an empowering guide by Mx. Lena Queen, LCSW, M.Ed., offering a mind-body-energy-spirit approach to reclaiming wholeness. Rooted in integrative psychotherapy, somatic healing, somatic sex therapy, healing justice, and decolonizing wellness, this book introduces SHIFT-a four-part self-care framework (Ground, Center, Nurture, Affirm) designed to move readers from crisis to thriving. Expanding the practice of Erospirituality by combining neuroscience, energy work, \u0026amp; erotic intelligence, with ancestral wisdom, SHIFT is both a deeply personal manifesto and a decolonial healing system for anyone ready to transform their wounded embodiment into empowered embodiment for individual and relationship healing. Through personal stories, practical exercises, and healing strategies, Queen helps readers challenge oppressive \"Defaults,\" heal core wounds, cultivate self-compassion, and create embodied safety and self-trust. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 196\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.45 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 22, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53302286025011,"sku":"9781736480007","price":33.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/GJqm3JDYGJ9781736480007.webp?v=1777521985","url":"https:\/\/www.vysn.com\/en-ca\/products\/shift-a-self-liberation-healing-practice-moving-from-wounded-to-empowered-a-mind-body-energy-spirit-approach-to-affirm-your-wholeness-paperback","provider":"VYSN","version":"1.0","type":"link"}