{"product_id":"self-esteem-workbook-the-ultimate-guided-program-for-practicing-self-confidence-and-self-care-guided-activities-to-stop-self-doubt-and-ins-paperback","title":"Self Esteem Workbook: The Ultimate Guided Program for Practicing Self-Confidence and Self-Care. Guided Activities to Stop Self-Doubt and Ins - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMatthew Myss\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle with \u003cstrong\u003elow self-esteem\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003eDo you have a sense of \u003cstrong\u003eself-worth\u003c\/strong\u003e?\u003c\/p\u003e\u003cp\u003eWhat are your \u003cstrong\u003egoals\u003c\/strong\u003e in life?\u003c\/p\u003e\u003cp\u003eAre you \u003cstrong\u003egiving up on your goal \u003c\/strong\u003eafter unsuccessfully trying for several times?\u003c\/p\u003e\u003cp\u003eAre you \u003cstrong\u003eoverwhelmed\u003c\/strong\u003e by the many responsibilities you have to meet on a daily basis?\u003c\/p\u003e\u003cp\u003eHave you sort \u003cstrong\u003ehelp\u003c\/strong\u003e from other people?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTruth be told. Humans are social animals. We crave interaction with others and thrive off of the relationships we've formed with the people around us. When we're feeling down, there are individuals out there to help us up. When we deal with difficulties or feel like we can't do something by ourselves, others are available to \u003cstrong\u003eclear the fog\u003c\/strong\u003e and extend a helping hand. Theoretically, the world is a perfect place and we, as humans, are perfect species.\u003c\/p\u003eHowever, the reality is a lot different.\u003cp\u003eWe \u003cstrong\u003efight wars\u003c\/strong\u003e, have \u003cstrong\u003earguments\u003c\/strong\u003e, and \u003cstrong\u003ehold grudges\u003c\/strong\u003e for the littlest reasons. Someone cutting you off in traffic after a bad day at work can cause a negative spiraling effect that can end with you arguing and yelling at everyone in your house, only to regret it hours later. However, this is all normal. After all, we're only humans. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eNow, what happens when the battle isn't against someone else? \u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat happens when we're using all of the resources around us but fail to find one for your biggest negative influence? \u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cem\u003eWhat will you do when \u003cstrong\u003eyour biggest enemy is yourself?\u003c\/strong\u003e\u003c\/em\u003eSelf-esteem is something that is frequently talked about across the world by psychologists and clients. So, what exactly does \u003cstrong\u003eself-esteem \u003c\/strong\u003emean?\u003cp\u003eThat is what we are yet to know. Apart from that, within the pages of this guide, you are going to learn about: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003eins and outs\u003c\/strong\u003e of self-esteem\u003c\/li\u003e\n\u003cli\u003eThe \u003cstrong\u003efactors\u003c\/strong\u003e that greatly affect self-esteem and \u003cstrong\u003ehow to undo low self-esteem\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSelf-worth and how it \u003cstrong\u003eimpacts your life\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour goals\u003c\/strong\u003e and how you can vividly visualize your \u003cstrong\u003ehappy and successful story\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe aspects of \u003cstrong\u003ebelieving in yourself\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to break the chains of \u003cstrong\u003ecomfort zones\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSetting achievable goals to help in \u003cstrong\u003estrengthening your self-esteem\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEntrusting your thinking to \u003cstrong\u003epositivity\u003c\/strong\u003e and building the \u003cstrong\u003echarismatic strength\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSelf-esteem \u003c\/strong\u003eis a term that is used very frequently, but not many people actually know its real definition. Often, people also use the terms \u003cstrong\u003eself-worth\u003c\/strong\u003e and \u003cstrong\u003eself-respect\u003c\/strong\u003e interchangeably with self-esteem. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePeople who have low self-esteem often tend to fall into negative behavior or depression. Due to this, it may lead them to make bad decisions with their life or develop a tendency to stay in unhealthy relationships. \u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOn the contrary, if a person has self-esteem levels that are too high, it could lead to \u003cstrong\u003enarcissism\u003c\/strong\u003e, which is also not good  In this book, we will be exploring self-esteem and the role it plays in a person.\u003c\/p\u003eThe reality is that you are 100% capable of\u003cstrong\u003e turning your life around and living it to the max.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003eAre you eager to know more? \u003cbr\u003ePress the \u003cstrong\u003eBuy Now \u003c\/strong\u003ebutton to get your copy of this book now and learn more.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 174\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 09, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52763335000371,"sku":"9781657291539","price":30.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/KzBzRkpjd0hhdVUrdG9CQ0tBYXNVdz09.webp?v=1764561946","url":"https:\/\/www.vysn.com\/en-ca\/products\/self-esteem-workbook-the-ultimate-guided-program-for-practicing-self-confidence-and-self-care-guided-activities-to-stop-self-doubt-and-ins-paperback","provider":"VYSN","version":"1.0","type":"link"}