{"product_id":"self-discipline-stoicism-32-small-changes-to-create-a-life-long-habit-of-self-discipline-laser-sharp-focus-and-extreme-productiv-paperback","title":"Self-Discipline: \u0026 Stoicism - 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity \u0026 Introduct - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRyan James\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStoicism survived two thousand years for a reason. The reason isn't fashion.\u003c\/p\u003e\u003cp\u003eIt's that the philosophy is unusually practical. Marcus Aurelius wrote his journal in a war camp. Epictetus was a slave. Seneca advised Nero. None of them were writing for the comfortable.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSelf-Discipline\u003c\/em\u003e - \u0026amp; Stoicism - 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, brings the framework into modern life. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The dichotomy of control. Maybe the most useful sentence ever written about anxiety.\u003cbr\u003e- Negative visualization - premeditatio malorum - and why imagining loss makes you grateful.\u003cbr\u003e- The view from above. A perspective tool that fits in your head and shrinks problems in real time.\u003cbr\u003e- Memento mori without morbidity. The cleanest motivator.\u003cbr\u003e- Voluntary discomfort. Why people who choose hardship age into composure.\u003cbr\u003e- Daily journaling, the way Marcus did it. Five minutes. Compounds.\u003c\/p\u003e\u003cp\u003eStoicism isn't about suppressing emotion. It's about working with it. The reader who applies one practice consistently over a year ends up unrecognizable to their old self.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 142\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 26, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52734237507891,"sku":"9781951429058","price":28.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/GmXJcVRfjK9781951429058.webp?v=1783665017","url":"https:\/\/www.vysn.com\/en-ca\/products\/self-discipline-stoicism-32-small-changes-to-create-a-life-long-habit-of-self-discipline-laser-sharp-focus-and-extreme-productiv-paperback","provider":"VYSN","version":"1.0","type":"link"}