{"product_id":"present-time-paperback","title":"Present Time - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDennis Santaniello\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou already know you're supposed to be present. Every book, podcast, and meditation app has told you that. This one actually helps you get there.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003ePresent Time is a hands-on guide to mindfulness that doesn't talk at you - it works with you. Each chapter pairs a short reflection with a practical exercise or experiment you can do right now, today, in the middle of whatever your life currently looks like. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThis is a book about noticing. About slowing down enough to see what's already in front of you - the small, ordinary things that turn out to be the whole point. It's about catching yourself on autopilot and choosing, just for a moment, to actually be where you are.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWritten for people who want to feel more awake in their own lives but don't have the patience for anything that sounds like a pamphlet.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eOpen it anywhere. Try one thing. See what shifts.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cem\u003ePart of the Moments and Miracles series. Each book stands alone.\u003c\/em\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 262\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 22, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":54090848502067,"sku":"9798215193549","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/CHEY8YWxTM9798215193549.webp?v=1789609867","url":"https:\/\/www.vysn.com\/en-ca\/products\/present-time-paperback","provider":"VYSN","version":"1.0","type":"link"}