{"product_id":"pilates-for-beginners-workout-routines-to-change-your-body-paperback","title":"Pilates for Beginners: Workout routines to change your body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNrbooks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWelcome to Pilates for Beginners: Workout routines to change your body  This book contains proven steps and strategies how to start having a fit and healthy through easy-to-follow Pilates workout routines. Pilates is one of the most popular forms of exercise, which was developed by Joseph Pilates. It focuses on the development of the body based on core strength, awareness, and flexibility so as to support graceful movements. Here Is A Preview Of What You'll Discover ... Principles of Pilates Benefits of Pilates Basic Exercises of Pilates for Beginners Other Popular Pilates Exercises Much, much more\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 44\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 11, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52606226923827,"sku":"9781494445300","price":17.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/1c7De0Wvfe9781494445300.webp?v=1761792742","url":"https:\/\/www.vysn.com\/en-ca\/products\/pilates-for-beginners-workout-routines-to-change-your-body-paperback","provider":"VYSN","version":"1.0","type":"link"}