{"product_id":"paleo-fitness-a-primal-training-and-nutrition-program-to-get-lean-strong-and-healthy-paperback","title":"Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrett Stewart\u003c\/b\u003e (Author), \u003cb\u003eDarryl Edwards\u003c\/b\u003e (Author), \u003cb\u003eJason Warner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGO BACK TO BASICS\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe best way to get a strong, lean physique is to eat and work out the way nature intended. \u003cem\u003e Paleo Fitness\u003c\/em\u003e guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: \u003cbr\u003e\u003cstrong\u003e- improved strength, speed \u0026amp; stamina\u003cbr\u003e- greater mobility \u0026amp; flexibility\u003cbr\u003e- life-long fitness \u0026amp; good health\u003c\/strong\u003e\u003cbr\u003ePacked with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, \u003cem\u003ePaleo Fitness\u003c\/em\u003e helps you use the high-intensity methods proven to increase fitness in the shortest possible time.\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBrett Stewart is a personal trainer and author of \u003ci\u003e7 Weeks to 50 Pull-ups\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2013\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52604015575347,"sku":"9781612431659","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/SDFraFlnV2R3ZXBpZklIaC9JTGs1dz09.webp?v=1761749873","url":"https:\/\/www.vysn.com\/en-ca\/products\/paleo-fitness-a-primal-training-and-nutrition-program-to-get-lean-strong-and-healthy-paperback","provider":"VYSN","version":"1.0","type":"link"}