{"product_id":"p-i-l-a-t-e-s-instructor-manual-mat-work-level-4-paperback","title":"p-i-l-a-t-e-s Instructor Manual Mat Work Level 4 - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eCatherine Wilks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThis p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate\/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Mat Classes.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 82\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 11.69 x 8.27 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 06, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53196957516083,"sku":"9781447660545","price":71.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/N2y6IXUKwu9781447660545.webp?v=1775209925","url":"https:\/\/www.vysn.com\/en-ca\/products\/p-i-l-a-t-e-s-instructor-manual-mat-work-level-4-paperback","provider":"VYSN","version":"1.0","type":"link"}