{"product_id":"overcoming-self-sabotage-11-stories-on-how-to-get-rid-of-destructive-habits-paperback","title":"Overcoming Self-Sabotage: 11 Stories on How to Get Rid of Destructive Habits - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eHanna Olivas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you have ever felt held back from achieving your goals, then \u003cstrong\u003e\u003cem\u003eOvercoming Self-Sabotage \u003c\/em\u003e\u003c\/strong\u003eis the book for you! This book shows readers how to overcome the mental and emotional blocks that keep them from reaching their full potential.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis anthology of 10 powerful women from across the globe will help you to overcome self-doubt, manage stress and manage emotions more effectively. It will also provide tools to develop a growth mindset and cultivate resilience Self-sabotage is something that many people struggle with in life. It's the act of purposely holding yourself back from achieving goals or being successful. It can be caused by low self-esteem, fear of failure, or lack of confidence. The cycle can seem never ending if left unchecked; however, it doesn't have to be that way.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book we explore why we become our own worst enemy and how this can lead us to self-sabotage our success. It looks at why these negative patterns develop and what we can do to break free of them. It provides practical tools, such as mindfulness meditation, cognitive restructuring and emotional intelligence exercises, to help readers identify their sabotaging behaviors and replace them with healthier habits.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOverall, this book is an essential read for anyone who wants to release themselves from limiting beliefs and reach their fullest potential in life. With its down-to-earth advice and easy-to-understand strategies, Overcoming Self-Sabotage will show you how to become your own ally rather than your own enemy - so you can finally achieve those goals!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eJoin the founders, Hanna Olivas and Adriana Luna Carlos, as well as the other 8 amazing authors in \u003cstrong\u003e\u003cem\u003eOvercoming Self-Sabotage\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdriana Luna Carlos\u003c\/li\u003e\n\u003cli\u003eHanna Olivas\u003c\/li\u003e\n\u003cli\u003eCindy Witteman\u003c\/li\u003e\n\u003cli\u003eTamara Shields\u003c\/li\u003e\n\u003cli\u003eCynthia Concordia\u003c\/li\u003e\n\u003cli\u003eKatie Tschida\u003c\/li\u003e\n\u003cli\u003eAndrea Hunt\u003c\/li\u003e\n\u003cli\u003ePhilippa Scott\u003c\/li\u003e\n\u003cli\u003eGina Renee\u003c\/li\u003e\n\u003cli\u003eCarol Bustamante\u003c\/li\u003e\n\u003cli\u003eSarah-Jane Layton\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eShe Rises Studios was founded by Hanna Olivas and Adriana Luna Carlos, the mother-daughter duo, in mid 2020 as they saw a need to help empower women around the world. They are the podcast hosts of \u003cstrong\u003e\u003cem\u003eShe Rises Studios Podcast\u003c\/em\u003e\u003c\/strong\u003e and the TV show hosts of \u003cstrong\u003e\u003cem\u003eBecoming An Unstoppable Woman\u003c\/em\u003e\u003c\/strong\u003e, as well as Amazon best-selling authors and motivational speakers who travel the world. Hanna and Adriana are the movement creators of #BAUW - Becoming An Unstoppable Woman: The movement is to universally impact women of all ages, in whatever stage of life, to overcome insecurities, adversities, and develop an unstoppable mindset. She Rises Studios educates, celebrates, and empowers women globally.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 90\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 16, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52735556813107,"sku":"9781960136084","price":33.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/iW9NjhlJSQ9781960136084.webp?v=1763989117","url":"https:\/\/www.vysn.com\/en-ca\/products\/overcoming-self-sabotage-11-stories-on-how-to-get-rid-of-destructive-habits-paperback","provider":"VYSN","version":"1.0","type":"link"}