{"product_id":"onward-undergrad-how-to-crush-self-defeating-thoughts-in-college-paperback","title":"Onward, Undergrad! How to Crush Self-Defeating Thoughts in College - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMarcus T. Wright\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCOLLEGE IS HARD. BUT YOU, INCREDIBLE UNDERGRAD, ARE STRONG.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany of the problems college students face are rooted in \"self-defeating thoughts\" that cause them to question their self-worth and adequacy\u003cem\u003e. \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eOnward, Undergrad! How to Crush Self-Defeating Thoughts in College \u003c\/em\u003e\u003c\/strong\u003e is your guide on how to tackle these thoughts, understand your worth on campus, and create practical strategies to bounce back from setbacks.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book will help you work on: \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMinimizing the impact of \u003cstrong\u003eimposter syndrome\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReaching out\u003c\/strong\u003e to professors even if you think they are too busy\u003c\/li\u003e\n\u003cli\u003eFeeling comfortable \u003cstrong\u003easking others for help\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinding joy\u003c\/strong\u003e in each day instead of obsessing over the future\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForgiving yourself\u003c\/strong\u003e when you make mistakes\u003c\/li\u003e\n\u003cli\u003eKeeping yourself from \u003cstrong\u003eburning out\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd more!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are just starting college, or you have been enrolled for a few years, this motivational guide is here to help you move \u003cstrong\u003e\u003cem\u003eONWARD!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\"I found myself nodding along many times to the advice Dr. Wright gives in this book. The practical suggestions and action steps provided as well as the encouraging tone and perspective make this a digestible, substantial read for a busy college student, and an exceptional resource for any person transitioning to a college or university.\"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaryBeth Hertz - Author, Educator\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 23, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":53246699471155,"sku":"9798349492716","price":28.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/8QpntclWQC9798349492716.webp?v=1776291763","url":"https:\/\/www.vysn.com\/en-ca\/products\/onward-undergrad-how-to-crush-self-defeating-thoughts-in-college-paperback","provider":"VYSN","version":"1.0","type":"link"}