BooksCloudSKU: 9781952685736
Nourish & Flourish: The Fat that Fuels Us: Omega-3 - Paperback
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$31.41
Nourish & Flourish: The Fat that Fuels Us: Omega-3 - Paperback
$31.41
/
Nourish & Flourish: The Fat that Fuels Us: Omega-3 - Paperback
$31.41
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by Hans-Thomas Richter (Author)
In "Nourish & Flourish," Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.
The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. "Nourish & Flourish" is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.
Number of Pages: 224
Dimensions: 0.56 x 9 x 6 IN
Publication Date: August 13, 2023
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