{"product_id":"not-drinking-tonight-the-workbook-a-clinicians-guide-to-helping-clients-examine-their-relationship-with-alcohol-paperback","title":"Not Drinking Tonight: The Workbook: A Clinician's Guide to Helping Clients Examine Their Relationship with Alcohol - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmanda E. White\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHelp clients pivot away from the question \"Am I an alcoholic?\" and consider instead \"Would my life be better without alcohol?\"\u003c\/p\u003e\u003cp\u003eAmanda E. White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book \u003ci\u003eNot Drinking Tonight\u003c\/i\u003e, is back with this must-have resource for her professional peers: \u003ci\u003eNot Drinking Tonight: The Workbook\u003c\/i\u003e. Having been sober for 8+ years herself, Amanda tackles therapists' most pressing question: How can I help clients whose alcohol use has become problematic but who don't identify as \"alcoholics\" or have no interest in traditional abstinence-based methods like rehab or 12-step groups?\u003c\/p\u003e\u003cp\u003eUsing a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegulate their emotions without alcohol\u003c\/li\u003e\n\u003cli\u003eSet and maintain healthy boundaries\u003c\/li\u003e\n\u003cli\u003eRedefine what authentic self-care looks like\u003c\/li\u003e\n\u003cli\u003eNavigate sober socializing, dating, and sex\u003c\/li\u003e\n\u003cli\u003eCreate a relapse prevention plan\u003c\/li\u003e\n\u003cli\u003eBuild a sober life they love\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAmanda E. White, LPC, \u003c\/b\u003e is a licensed therapist specializing in substance use disorders and the creator of the popular Instagram account @therapyforwomen. She is the founder and owner of the Therapy for Women Center, a group therapy practice based in Philadelphia serving clients across the country. She is the author of the book \u003ci\u003eNot Drinking Tonight: A Guide to Creating a Sober Life You Love\u003c\/i\u003e and has been featured in notable publications such as \u003ci\u003eForbes\u003c\/i\u003e, \u003ci\u003eThe Washington Post\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eWomen's Health\u003c\/i\u003e magazine, and more.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 10.96 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 10, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52733756080435,"sku":"9781683735519","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/pM4-GcxAi49781683735519.webp?v=1781771780","url":"https:\/\/www.vysn.com\/en-ca\/products\/not-drinking-tonight-the-workbook-a-clinicians-guide-to-helping-clients-examine-their-relationship-with-alcohol-paperback","provider":"VYSN","version":"1.0","type":"link"}