{"product_id":"natural-meditation-a-guide-to-effortless-meditative-practice-paperback","title":"Natural Meditation: A Guide to Effortless Meditative Practice - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDean Sluyter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eNAUTILUS BOOK AWARDS \u003c\/b\u003eGOLD-MEDAL WINNER FOR 2015\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThere's no trying in meditation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Just as water runs naturally downhill ... just as leaves float naturally to the ground ... we can all settle naturally into meditation. Not trying, just allowing--not doing, just being. \u003cp\u003e\u003c\/p\u003e The key is effortlessness. Whether you're a complete novice or you've \"tried it before,\" if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter's easy-going, down-to-earth approach, you'll test-drive a variety of meditative \"vehicles,\" such as breath, sound, the senses, the sky, and the simple sense of \"I,\" and discover which ones fit you best. You'll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you'll be inspired to keep on practicing--naturally.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDean Sluyter\u003c\/b\u003e (pronounced \"slighter\") has spent a lifetime learning authentic methods of natural meditation from Eastern and Western sages and sharing them with thousands of students, including prisoners, tech innovators, filmmakers, high-school students, and entrepreneurs. He has completed numerous retreats and pilgrimages in Tibet, India, Nepal, and Europe, and for decades has led workshops throughout the U.S.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.1 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 24, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52476298658099,"sku":"9780399171413","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/PzmbojkySz9780399171413.webp?v=1759578872","url":"https:\/\/www.vysn.com\/en-ca\/products\/natural-meditation-a-guide-to-effortless-meditative-practice-paperback","provider":"VYSN","version":"1.0","type":"link"}