{"product_id":"my-bodys-power-pack-how-to-manage-your-energy-and-stay-in-charge-hardcover","title":"My Body's Power Pack: How to Manage Your Energy and Stay in Charge! - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eSandhya Menon\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMy Body's Power Pack \u003c\/i\u003euses elements of neuroscience to help children understand why their energy ebbs and flows, and why this may cause dysregulation. It provides gentle neuro-affirmative coping strategies, including the basics of energy accounting (which is like the popular 'spoons theory' for adults). \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e The story arc introduces the idea of Dremlins (drainer gremlins, who 'drain' a child's energy) as a metaphor for tough events. The book empowers children with language to understand their experiences, offers suggestions on what the child can do to cope, and offering advice and support for parents and carers too.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSandhya Menon is an AuDHDer Developmental Psychologist living in Naarm\/Melbourne, Australia. She runs Onwards and Upwards Psychology, an organisation that focuses on upskilling and empowering clinician, parent and teachers to understand and support autistic and ADHDer individuals in being supported to live their best lives. Sandhya has previously authored two best-selling children's books using a neurodiversity-affirming approach, \u003ci\u003eThe Brain Forest \u003c\/i\u003eand \u003ci\u003eThe Rainbow Brain\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 10.84 x 8.53 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 21, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52378063405363,"sku":"9781805018254","price":27.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/LfG0XyM0s09781805018254.webp?v=1757706613","url":"https:\/\/www.vysn.com\/en-ca\/products\/my-bodys-power-pack-how-to-manage-your-energy-and-stay-in-charge-hardcover","provider":"VYSN","version":"1.0","type":"link"}