{"product_id":"muscle-mastery-muscle-building-shortcut-no-heavy-weights-or-long-gym-hours-for-beginners-injured-elderly-athletes-paperback","title":"Muscle Mastery Muscle Building Shortcut No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJaneil Stehr\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA Comprehensive ROADMAP to SCULPTING the PHYSIQUE you've always DREAMED of....\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e 4- Week EXERCISE PROGRAM Included!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e REAL MUSCLE GAINS, FAST!\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eLearn how this Cutting-Edge science tricks your body into ACCELERATED MUSCLE GROWTH with NO exhausting hours at the gym and NO LIFTING HEAVY WEIGHTS!\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eStep-By-Step 4-Week EXERCISE PROGRAM with visuals and straightforward instructions with the perfect number of sets, repetitions, ideal weights, and recovery techniques catered to Beginners, Injured, Elderly, and Athletes.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eUnveil the SECRETS for efficient muscle building for all body types and fitness levels, supported by scientific evidence and illustrated through compelling case studies to help step up your game!\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eThis book will guide you through INJURY PREVENTION, progress optimization, and breaking through the dreaded plateaus that haunt even the most dedicated athletes.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhether recovering from an ACL tear, Muscle Strain, Meniscus, or Amputee injury, even navigating the complexities of AGING, or striving for PEAK ATHLETIC performance this scientific blood occlusion training protocol is a significant MUSCLE GAINER!\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eYou will uncover what to EAT for bodybuilding with four TOP DIET strategies, meal prep techniques, and the art of decoding food labels to fuel your body for success.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003eEmbark on the journey to a stronger, fitter you with \"Muscle Mastery\" today! \u003c\/li\u003e\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 310\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 04, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52610138964275,"sku":"9798224733859","price":32.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/LhMzPLgNlq9798224733859.webp?v=1761821617","url":"https:\/\/www.vysn.com\/en-ca\/products\/muscle-mastery-muscle-building-shortcut-no-heavy-weights-or-long-gym-hours-for-beginners-injured-elderly-athletes-paperback","provider":"VYSN","version":"1.0","type":"link"}