{"product_id":"motivate-from-within-the-adana-dynamics-workbook-paperback","title":"Motivate from Within: The ADANA Dynamics Workbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eViolet Trachtenberg\u003c\/b\u003e (Author), \u003cb\u003eCamille Adana\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Young adults are in pain, and something has got to change. Common struggles they experience include feeling alone in their thoughts, feelings, and experiences; difficulty balancing family, friendships, academics, extra-curricular activities, and other responsibilities; difficulty finding and connecting with their authentic selves; difficulty overcoming major hardships they experienced in the past or are experiencing in the present; and difficulty imagining their futures, believing in their dreams, and taking the necessary steps towards accomplishing their goals. \u003c\/p\u003e \u003cp\u003e The reality is that few young adults-or even adults-have the coping skills necessary to effectively move past obstacles in life. Many people reach adulthood still lacking the ability to self-reflect, self-analyze, and successfully go after their dreams. \u003c\/p\u003e \u003cp\u003e This workbook is a place for people to acknowledge their current reality, deal with yesterday, aspire for the future, develop a no-nonsense attitude, and learn accountability. With over 20 years of experience as a high school teacher, Camille Adana has developed worksheets with writing exercises and experience-based learning activities designed to shift perceptions and spark insight. The book also includes examples of the worksheets completed by real young adults. \u003c\/p\u003e \u003cp\u003e This workbook is designed with three groups of people in mind: \u003c\/p\u003e \u003cp\u003e 1. Adults who want a workspace to explore their inner world, identify destructive patterns, and take action to create the life they desire. \u003c\/p\u003e \u003cp\u003e 2. Young adults (age 13 and up) who need a space to face hardships, find inner motivation, and be authentic to themselves. \u003c\/p\u003e \u003cp\u003e 3. Guardians, parents, teachers, coaches, and role models who want to support the young adults in their lives. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eCamille Adana is the author of Motivate from Within: A Young Adult's Guide to Shooting for the Stars. She has been inspiring young adults since 1999 as a coach and teacher of health and leadership at Cleveland High School in Portland, Oregon. She is also the creator of ADANA Dynamics, a 5-step process that inspires individuals to set goals and achieve their dreams.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 250\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.53 x 11.02 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 02, 2018\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52761916440883,"sku":"9780996192613","price":36.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/MkZ4N2ZDQ0pvUmFvQVNLbThRWWN4dz09.webp?v=1764525837","url":"https:\/\/www.vysn.com\/en-ca\/products\/motivate-from-within-the-adana-dynamics-workbook-paperback","provider":"VYSN","version":"1.0","type":"link"}