BooksCloudSKU: 9798893095036
Mood'le Doodles: Doodle Your Day: A Journey to Mindful Mood Mastery Managing Emotions through Self-Reflection and Creative Expression - Paperback
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$35.03
Mood'le Doodles: Doodle Your Day: A Journey to Mindful Mood Mastery Managing Emotions through Self-Reflection and Creative Expression - Paperback
$35.03
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Mood'le Doodles: Doodle Your Day: A Journey to Mindful Mood Mastery Managing Emotions through Self-Reflection and Creative Expression - Paperback
$35.03
/
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
Satisfaction GuaranteeLove it or return it for a full refund.
by Kara Pederson (Author)
-Coloring and doodling exercises
-Daily Reflection and mood tracking
-Creative expression prompts
This unique workbook merges the therapeutic benefits of art with practical tools for managing your moods. Through creative expression and self-reflection exercises, discover the transformative power of understanding and regulating your emotions.
"Unveil the artist within and use a doodle to improve your Moodle."
Number of Pages: 120
Dimensions: 0.33 x 10 x 8 IN
Illustrated: Yes
Publication Date: February 03, 2025
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