BooksCloudSKU: 9789968495479
Mindless Moments in Movement: Mind Muscle Guidebook - Paperback
$31.30
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$31.30
Mindless Moments in Movement: Mind Muscle Guidebook - Paperback
$31.30
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Mindless Moments in Movement: Mind Muscle Guidebook - Paperback
$31.30
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High-Quality MaterialsMade with premium materials for long-lasting use.
Easy to UseSimple design for quick setup and convenience.
Versatile & Multi-PurposePerfect for home, office, or on-the-go.
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by Alex Svedarsky (Author)
This guidebook is a product of Alex's evolving life experience and is intended to provide a general roadmap to better health, well-being, and joyful living. This is a unique approach that uses movement to reach the peacefulness of meditation and the satisfaction of being in the moment. It represents over 30 years of experience as a practitioner in the fitness industry and thoughtful study of numerous writings, articles in print, audible books, and electronic media.
Number of Pages: 78
Dimensions: 0.2 x 8.5 x 5.5 IN
Publication Date: August 31, 2020
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