{"product_id":"mindfulness-meditation-3-in-1-meditation-books-paperback-1","title":"Mindfulness Meditation: 3-in-1 Meditation Books - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRogan Jones\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eLearn MEDITATION And YOGA Easy And Eliminate Stress And Anxiety. Benefits: Stress Free Body And Mind, Weight loss, Self-Esteem, Inner Peace, Happiness, A Healthy Body And Much More \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Mindfulness: Meditation For Beginners - Stress Free Body, Depression And Anxiety Relief \u003cp\u003e\u003c\/p\u003e This book has actionable information on how to combat stress, depression and anxiety through mindfulness meditation. \u003cp\u003e\u003c\/p\u003e Our modern lives are chaotic and full of inconveniences. The situation is so chaotic that between taking care of the kids, spending time with your spouse, and the need to perform well at work, it can be easy to get lost and lose yourself along the way, and start living on autopilot mode where you mindlessly watch as life passes you by. Well, life doesn't have to be that way of course; you can ground yourself and be in the present where you stop worrying about an uncertain future or regretting about the past. \u003cp\u003e\u003c\/p\u003e Here Is A Preview Of What You'll Learn... \u003cul\u003e \u003cli\u003eMindfulness for Beginners: An Unabridged Understanding\u003c\/li\u003e \u003cli\u003eWhen And Where Did Mindfulness Start? \u003c\/li\u003e \u003cli\u003eHow to Practice Mindfulness\u003c\/li\u003e \u003cli\u003eMindfulness Meditation Techniques\u003c\/li\u003e \u003cli\u003eBody Scan Meditation\u003c\/li\u003e \u003cli\u003eHow to Practice Loving Kindness Meditation\u003c\/li\u003e \u003cli\u003eHow to Live a Mindful Life: Tips\u003c\/li\u003e \u003cli\u003eDevelop a Mindful Evening Routine: How To\u003c\/li\u003e \u003cli\u003eMuch, much more \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Yoga: Beginners Guide - For Yoga Poses - Easy Steps And Pictures \u003cp\u003e\u003c\/p\u003e As Dr. Amit Ray, a spiritual master, aptly puts it, \"Yoga is not a religion. It is a science, the science of well-being, youthfulness, integrating body, mind, and soul. The practice of Yoga aligns your body, mind and soul, keeps you mentally and physically fit, and helps you explore yourself in a better manner. \u003cp\u003e\u003c\/p\u003e However, what exactly is yoga? How can you practice it, and how does it benefit you? These common questions pop into our mind whenever we hear someone rambling on about the amazingness of yoga. \u003cp\u003e\u003c\/p\u003e Here Is A Preview Of What You'll Learn... \u003cul\u003e \u003cli\u003eYoga: An In-Depth Understanding\u003c\/li\u003e \u003cli\u003eStress, Anxiety, And Depression Relief: Easy Yoga Poses \u003c\/li\u003e \u003cli\u003eWeight Loss Yoga Asanas\u003c\/li\u003e\n\u003cli\u003eYoga Sutras\u003c\/li\u003e \u003cli\u003eHappiness Yoga Asanas\u003c\/li\u003e \u003cli\u003eFitness and Optimum Health Asanas\u003c\/li\u003e \u003cli\u003eYoga As A Way Of Life\u003c\/li\u003e \u003cli\u003eYoga Poses For Increasing Confidence, Inner Peace, Awareness, And Creativity\u003c\/li\u003e\n\u003cli\u003eMuch, muchmore \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Learn How To Make Healthy Smoothies  Benefits: Improving Your Health And Wellness, Detoxing, Weight Loss And Much More \u003cp\u003e\u003c\/p\u003e This book will provide you with comprehensive information about smoothie cleanse. \u003cp\u003e\u003c\/p\u003e Losing weight is a challenge for many people. That is why with each passing day, there is a new diet claiming that it can help you lose weight. Unfortunately, many of these diet plans fall short of the hype they are often associated with. They tend to work for the first few days then after some time, you get to a weight loss plateau where you just cannot seem to move forward towards your weight loss plans. Then you may ask yourself. Why do they fall short of whatever it is they promise when they seem to be very good on paper? Well, while there may be many reasons as to why you may struggle losing weight, it is important to understand that if you want to start losing weight fast, you need to start by detoxifying your body of all toxins. \u003cp\u003e\u003c\/p\u003e Preview Of What You'll Learn... \u003cul\u003e\n\u003cli\u003eHow And Why Smoothies Help You Lose Weight\u003c\/li\u003e\n\u003cli\u003eHow And Why Smoothies Help With Detoxification And Weight Loss\u003c\/li\u003e\n\u003cli\u003eMuch much more \u003cp\u003e\u003c\/p\u003e \u003cb\u003ePick up your copy today \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Tags: Mindfulness, Meditation, Meditation For Beginners, Stress Relief, Happiness, Inner Peace, Awerness, Creativity, Confidence, Weight Loss \u003c\/li\u003e\n\u003c\/ul\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 10, 2016\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52745355624755,"sku":"9781540320230","price":39.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/eEMyU09sRUJGay9tUEx4d1RPMmYzQT09_503998bb-3779-4a64-9314-fa9912f3a398.webp?v=1764176548","url":"https:\/\/www.vysn.com\/en-ca\/products\/mindfulness-meditation-3-in-1-meditation-books-paperback-1","provider":"VYSN","version":"1.0","type":"link"}