{"product_id":"mindfulness-for-stress-and-anxiety-paperback","title":"Mindfulness for Stress and Anxiety - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLewis David\u003c\/b\u003e (Editor), \u003cb\u003eAntonia Ryan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover a powerful new approach to dealing with your thoughts and feelings.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003e'Mindfulness for Stress \u0026amp; Anxiety'\u003c\/i\u003e merges mindfulness with the latest scientific research. The result is a practical, easy-to-follow program to transform your life quickly and easily.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWritten in a warm and encouraging way, this book provides: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eA structured and supportive eight-week program.\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\u003cb\u003eEight mp3 guided meditations to support you through the eight-week program and beyond.\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\u003cb\u003eClear instructions and helpful, real-life examples.\u003c\/b\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003ePractical solutions\u003c\/b\u003e\u003cb\u003e for when life presents particular challenges or difficulties.\u003c\/b\u003e\n\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eThe author will guide you through this eight-week program with empathy and insight. This is a book you will return to again and again for comfort and inspiration.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eIt's time to begin your journey to happiness, confidence, and peace of mind.\u003c\/i\u003e\u003c\/b\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 228\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 24, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52475192541491,"sku":"9798656642552","price":25.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0300\/5595\/6612\/files\/T1NRNHpXeEJ3dUZKRW9KeDN5cktFdz09.webp?v=1759546762","url":"https:\/\/www.vysn.com\/en-ca\/products\/mindfulness-for-stress-and-anxiety-paperback","provider":"VYSN","version":"1.0","type":"link"}